Philosophy

The Pushing Boundaries Training System is designed to incrementally reeducate damaged nervous systems to regain movement, increase function and independence, and ultimately improve the lives of those living with paralysis.

We employ scientifically substantiated techniques and protocols based from well-established Exercise Science principles to achieve "recovery of physical function". We also participate in research to determine "best practices" for future exercise therapy.

Exercise Therapy (not to be confused with Physical Therapy) is an exercise based program that enables a client to "push their boundaries" and identify what abilities can be recovered. Previously, people with paralysis were determined to be beyond the help of "physical exercise" because of their limited mobility, resulting from their injury.

Nationally certified Exercise Therapists work one-on-one with every client, designing individualized programs to achieve optimum fitness.  Clients participate in two hour sessions, two, three, or four days-a-week.  The more time our clients participate in intensive, full body exercise, the more strength and independence they see.

4162 148th Ave. NE, Redmond, WA 98052     425-869-9506